Services

Types of Sessions

Therapy sessions can be held virtually or over the phone across Ontario. Please note I am currently not accepting new clients. If you would like to be added to a waitlist please don't hesitate to reach out.
VideoJane is a secure PHIPA compliant video platform that let's you join video sessions from the comfort of your home. You will receive a link to join your session from Jane half an hour before your scheduled appointment time.
TelephoneYour therapist will give you a call at your scheduled session time. We ask that you please join a telephone session from private space where you feel comfortable speaking openly.

Free Initial Consultation

Length: 15 minutes

Price: Free

An initial meet and greet to connect and discuss what you're looking for to see if my approach aligns with your goals. This is a great opportunmity to ask any questions about available services.

I am not currently accepting new clients. Please contact me if you wish to be added to a waitlist for services.

Individual Psychotherapy

Session Length: 50 minutes

Price: $140.00

Standard appointment length. Frequency of sessions is dependent on your preferences our plan for treatment. Sessions are typically held on a bi-weekly basis, or monthly as needed.

Extended Individual Psychotherapy

Session Length: 75 minutes

Price: $210.00

Extended length session. Standard appointment length. Frequency of sessions is dependent on your preferences our plan for treatment. Sessions are typically held on a bi-weekly basis, or monthly as needed.

Pricing & Payment

All initial consultations are complimentary and there is no associated fee.

Please see the standard rates for 50 minute & 75 minute appointments above.

Payment is processed through Jane at the end of each session. We offer direct billing to some insurance companies, and receipts are provided for reimbursement for others. Please contact your insurance company directly for any questions regarding your specific plan coverage.

What To Expect

Most client's find comfort knowing there is no right or wrong way to do therapy/show up in the therapy space. All your feelings are welcome. Treatment is tailored to each individual's needs, preferences, and hopes for what they want to get out of sessions.

Before your first full session you'll be sent a brief intake form to complete through Jane. In our first session we'll start by going over informed consent about the therapy process, followed by some introductory questions about different areas of your life.

During our initial sessions I'll work to build an understanding of the areas you're hoping to work on, and throughout our work together I'll integrate evidence-based approaches and experiential tools to support your goals.

Booking FAQ

Please note I am currently not accepting new clients. Email shayepsychotherapy@gmail.com if you would like to be added to a waitlist for services.
To schedule an upcoming appointment as an existing client visit our contact page or email shayepsychotherapy@gmail.com directly. All bookings will be made through the Jane platform.

Your therapist will ask more about the pace you'd like to take during initial sessions. Therapy is a collaborative and client-centered process. Your therapist will check-in to see how you're finding the pace, direction of the sessions, and to discuss any feedback you have on a regular basis.

If you have a preference for a specific session day or time it is strongly recommended to book your upcoming session a minimum of 2 weeks in advance, or book out a couple of sessions at a time, as time slots can not otherwise be guaranteed.

[Please note the services listed about are not short-term crisis services. If you are in experiencing a crisis please call or text 988 in Canada. In case of an emergency, please call 911 or proceed to your local emergency room]